FEEL BETTER, PERFORM BETTER

The Durable Athlete

DEEPEN YOUR MOVEMENT PRACTICE. BUILD HEALTHY HABITS. STRENGTHEN YOUR RESILIENCY.

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MOBILITY MATTERS

Grab our 4-week mobility program to start your movement practice. It's like we're giving you our secret sauce. For Free.

FREE 4-WEEK MOBILITY PROGRAM

MEET THE COACHES

Live With Intention

We believe that EVERYBODY is an athlete.

Whether you are a 9 to 5 or get paid to play, we all have to perform. To perform at your highest level, achieve optimal health and well-being, and maximize success starts with daily habits. We are committed to spreading the word about how simple changes week after week can help you get stronger, feel better, and live longer.

We bring a holistic approach to movement, and we're committed to helping you achieve your goals.

Meet Cristian

Coach, Co-Founder, CEO

Read Cristian's Story

Meet Natalie

Coach, Co-Founder, CEO

Read Natalie's Story

WHAT OUR CLIENTS ARE SAYING

I feel lucky to have come across Natalie and The Durable Athlete. Natalie's coaching voice is like none other. Her ability to vocalize how to do exercises make advanced movements simple. The Durable Athlete curriculum has transformed my approach to fitness altogether and I am stronger and less prone to injury than ever before.

Joe Maushart

Spending this past off-season with Cristian has been nothing short of productive and inspiring. The mobility and recovery work is something that will help me stay in the league as long as I possibly can.

Avery Bradley, Los Angeles Lakers

The first time I worked with Natalie, she challenged me with mobility exercises that I had never experienced before. I absolutely adore Natalie's energy and level of knowledge in the field of not only fitness, but health and wellness. We started the process of training very slowly and have progressively increased the intensity of workouts over the past year now and I am excited to see my journey evolve with Natalie by my side. 

Gordon Johnson, Lawyer

Because of my work with Natalie, I was able to go into pregnancy the strongest and most injury-free I've ever been and I was able to maintain that strength and foundation throughout my entire pregnancy.

Alice Troberman, Mom

As an adaptive athlete, I use my shoulders, a lot. I also do my best not to get stiff. Since working with Cristian, I am the most pain free and flexible I’ve been in years.  Thank you for making my everyday life as pain free as possible, and helping me be more agile on the ice.”

Jose Ivan Perez, Sled-Hockey Athlete

I really only had one goal...be able to keep up with my teenage kids and the hustle of being a full-time Super Mom! We started training in 2015 and I look forward to working with Cristian for years to come!

Veronica Chambers

Natalie is exceptionally knowledgeable about the importance of strength and mobility training combined. Her unique style of stretching is has impacted my overall wellness and has improved my performance in rock climbing and golf. 

David Logan

DURABLE FOUNDATIONS: The 4 Pillars

Optimizing your life through:

Breath | Movement | Sleep | Nutrition

A Resilient Individual Goes Beyond the Gym. Let's Optimize Your Mind & Body!

PILLAR 1: BREATH

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PILLAR 2: MOVEMENT

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PILLAR 3: SLEEP

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PILLAR 4: NUTRITION

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