Online Programming

Online Programming

Regular price
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Let the Durable Athlete team create a program fit for your training goals, while taking into account your training and injury history. Every programming package includes a 30 minute introductory call to ensure that both parties are fit for each other and are fully committed to achieving results.

With 6, 8, or 12-week options available, we cap our online training services to only 10 people at a time so we can give our utmost, full and undivided attention to each individual. 

What's Included:

  • 30 Minute Introductory Call 
  • Fully customized exercise program prescription with videos and step by step instructions via Dropbox 
  • Weekly communication via email and Dropbox

Add-On Option for Extended Support:

  • Weekly Zoom call (45 minutes) to discuss your progression and any modifications needed for your experience 

What you will gain:

  • Move with less pain and discomfort
  • Perform at your highest level in your respective field 

Build Your Program $600.00

Split payments: Pay half now and the remaining balance 4 weeks into your programming.

Save over 20% when you make a one-time payment!

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