Mobility Programming

Online Programming

We understand not everyone is located in Austin, Texas, or has the ability to meet us at our desired location. This service allows the Durable Athlete team to create a program for your training goals, taking into account your training and injury history.

We want to ensure that everyone who is involved is fully invested into their programming, for this reason we mandate that every online inquiry be followed up with an interview to ensure that both parties are fit for each other and fully committed to achieving results.

With 6, 8, or 12 week options available, we cap our online training services to only 10 people at a time so we can give our utmost, full and undivided attention to each individual. 

What's Included:

  • 30 Minute Consultation Introduction Call 
  • Fully customized exercise program prescription with videos and step by step instructions via Dropbox 
  • Weekly communication via email and Dropbox

Add-On Option for Extended Support:

  • Weekly Zoom call (45 minutes) to discuss your progression and any modifications needed for your experience 

What you will gain:

  • Move with less pain and discomfort
  • Perform at your highest level in your respective field