I’ve been working with Cristian for a good minute now. He’s taught me a lot about how the body functions, and why certain body parts get angry from time to time. By now, I practice a lot of the holds, stretches, and movements he’s put me through, and every week he fine tuned the hold just a bit more. As an adaptive athlete, I use my shoulders, a lot. I also do my best not to get stiff. since working with him. This is the most pain free, and flexible I’ve been in years. Thank you for making my everyday life as pain free as possible, and helping me be more agile on the ice.